Udbrændthed-test (OLBI)
OLBI udbrændthed-test gratis. 16 spørgsmål, 2 minutter. Måler udmattelse og distance. Valideret Demerouti 2003. Anonymt.
Sidst opdateret: Kilder verificeret:
Flere sundhedsberegnere
- PSS-10 — oplevet stress-skala Tag 10-itemversionen af Perceived Stress Scale (Cohen 1983). Tre bånd: lav, moderat, høj oplevet stress. Alt i din browser.
- Træthedssværhedsskalaen (FSS) Tag den validerede FSS-test (Krupp 1989) på 60 sekunder. 9 udsagn, gennemsnit 1,0-7,0. Gratis, ingen registrering, svarene bliver i din browser.
How Udbrændthed-test (OLBI) works
This page provides the Udbrændthed-test (OLBI) test in your language. The calculator itself runs in your browser — your answers stay on your device.
The validated instrument behind this test is referenced in the sources below. The calculation rules and band thresholds match published peer-reviewed standards.
Privacy
Calculation runs entirely in your browser. We never see, log, or store your individual answers. Anonymous, aggregate events (e.g., which severity band) help us improve the tool. This is informational, not medical advice.
Sources verified: 2026-05-02
See peer-reviewed citations in the page metadata.
Ofte stillede spørgsmål
Is this test a diagnosis?
No. This is a screening tool — it flags whether a clinical conversation is worth having. Diagnosis requires a clinician's evaluation.
Can I retake the test?
Yes. Retake whenever your situation changes meaningfully — typically every few weeks for symptom-based tests.
Does my data leave my device?
No. The calculation runs in your browser. We never see your individual answers.
Flere sundhedsberegnere
Beregnere →- PSS-10 — oplevet stress-skala Tag 10-itemversionen af Perceived Stress Scale (Cohen 1983). Tre bånd: lav, moderat, høj oplevet stress. Alt i din browser.
- Træthedssværhedsskalaen (FSS) Tag den validerede FSS-test (Krupp 1989) på 60 sekunder. 9 udsagn, gennemsnit 1,0-7,0. Gratis, ingen registrering, svarene bliver i din browser.
- PHQ-9 depressionstest PHQ-9 (Kroenke 2001) — ni spørgsmål, to ugers vindue, score 0–27 med sværhedsgrader. Public domain, kører i din browser. Kilder: Sundhed.dk, NICE.
- ADHD-test (ASRS-5) Free ADHD-test (ASRS-5) online. Validated screener. Anonymous, no signup, runs in your browser. Results stay private to you.
- AUDIT-C — alkoholscreening Tag 3-spørgsmålsversionen AUDIT-C (Bush 1998, afledt af WHO AUDIT). Tærskelværdier pr. køn: ≥3 (kvinder), ≥4 (mænd), ≥8 sandsynlig lidelse.
- Autisme-test (AQ-10) — Screening for voksne Valideret AQ-10 autisme-screening for voksne. Allison, Auyeung & Baron-Cohen (2012). 10 spørgsmål, 2 minutter, anbefalet af NICE — med klar.
Kilder
- The convergent validity of two burnout instruments — European Journal of Psychological Assessment (Demerouti et al., 2003) (peer reviewed, retrieved 2026-05-02)
- ICD-11 — Burnout (QD85) — World Health Organization (guideline, retrieved 2026-05-02)