ADHD-test (ASRS-5)
Free ADHD-test (ASRS-5) online. Validated screener. Anonymous, no signup, runs in your browser. Results stay private to you.
Sidst opdateret: Kilder verificeret:
Flere sundhedsberegnere
- Epworth Sleepiness Scale (ESS) — test for dagsøvnighed Valideret Epworth Sleepiness Scale (Johns 1991). 8 spørgsmål, score 0–24, fire zoner, klart sprog, links til STOP-BANG og ISI.
- ISI — Insomnia Severity Index Tag 7-itemversionen af Insomnia Severity Index (Bastien 2001). Fire bånd: ingen, subklinisk, moderat, svær. Beregning i din browser.
How ADHD-test (ASRS-5) works
This page provides the ADHD-test (ASRS-5) test in your language. The calculator itself runs in your browser — your answers stay on your device.
The validated instrument behind this test is referenced in the sources below. The calculation rules and band thresholds match published peer-reviewed standards.
Privacy
Calculation runs entirely in your browser. We never see, log, or store your individual answers. Anonymous, aggregate events (e.g., which severity band) help us improve the tool. This is informational, not medical advice.
Sources verified: 2026-05-02
See peer-reviewed citations in the page metadata.
Ofte stillede spørgsmål
Is this test a diagnosis?
No. This is a screening tool — it flags whether a clinical conversation is worth having. Diagnosis requires a clinician's evaluation.
Can I retake the test?
Yes. Retake whenever your situation changes meaningfully — typically every few weeks for symptom-based tests.
Does my data leave my device?
No. The calculation runs in your browser. We never see your individual answers.
Flere sundhedsberegnere
Beregnere →- Epworth Sleepiness Scale (ESS) — test for dagsøvnighed Valideret Epworth Sleepiness Scale (Johns 1991). 8 spørgsmål, score 0–24, fire zoner, klart sprog, links til STOP-BANG og ISI.
- ISI — Insomnia Severity Index Tag 7-itemversionen af Insomnia Severity Index (Bastien 2001). Fire bånd: ingen, subklinisk, moderat, svær. Beregning i din browser.
- PSS-10 — oplevet stress-skala Tag 10-itemversionen af Perceived Stress Scale (Cohen 1983). Tre bånd: lav, moderat, høj oplevet stress. Alt i din browser.
- AUDIT-C — alkoholscreening Tag 3-spørgsmålsversionen AUDIT-C (Bush 1998, afledt af WHO AUDIT). Tærskelværdier pr. køn: ≥3 (kvinder), ≥4 (mænd), ≥8 sandsynlig lidelse.
- Autisme-test (AQ-10) — Screening for voksne Valideret AQ-10 autisme-screening for voksne. Allison, Auyeung & Baron-Cohen (2012). 10 spørgsmål, 2 minutter, anbefalet af NICE — med klar.
- Bipolar-test (MDQ) Free Bipolar-test (MDQ) online. Validated screener. Anonymous, no signup, runs in your browser. Results stay private to you.
Kilder
- The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale — Psychological Medicine (Kessler et al., 2005) (peer reviewed, retrieved 2026-05-02)
- The World Health Organization Adult ADHD Self-Report Screening Scale for DSM-5 — JAMA Psychiatry (Ustun et al., 2017) (peer reviewed, retrieved 2026-05-02)