ADHD-test (ASRS-5)
Free ADHD-test (ASRS-5) online. Validated screener. Anonymous, no signup, runs in your browser. Results stay private to you.
Sist oppdatert: Kilder verifisert:
Flere helsekalkulatorer
- Epworth Sleepiness Scale (ESS) — test for søvnighet på dagtid Validert Epworth Sleepiness Scale (Johns 1991). 8 spørsmål, poengsum 0–24, fire soner, klart språk, lenker til STOP-BANG og ISI.
- ISI — Insomnia Severity Index Ta 7-itemversjonen av Insomnia Severity Index (Bastien 2001). Fire bånd: ingen, subklinisk, moderat, alvorlig. Beregning i nettleseren din.
How ADHD-test (ASRS-5) works
This page provides the ADHD-test (ASRS-5) test in your language. The calculator itself runs in your browser — your answers stay on your device.
The validated instrument behind this test is referenced in the sources below. The calculation rules and band thresholds match published peer-reviewed standards.
Privacy
Calculation runs entirely in your browser. We never see, log, or store your individual answers. Anonymous, aggregate events (e.g., which severity band) help us improve the tool. This is informational, not medical advice.
Sources verified: 2026-05-02
See peer-reviewed citations in the page metadata.
Ofte stilte spørsmål
Is this test a diagnosis?
No. This is a screening tool — it flags whether a clinical conversation is worth having. Diagnosis requires a clinician's evaluation.
Can I retake the test?
Yes. Retake whenever your situation changes meaningfully — typically every few weeks for symptom-based tests.
Does my data leave my device?
No. The calculation runs in your browser. We never see your individual answers.
Flere helsekalkulatorer
Kalkulatorer →- Epworth Sleepiness Scale (ESS) — test for søvnighet på dagtid Validert Epworth Sleepiness Scale (Johns 1991). 8 spørsmål, poengsum 0–24, fire soner, klart språk, lenker til STOP-BANG og ISI.
- ISI — Insomnia Severity Index Ta 7-itemversjonen av Insomnia Severity Index (Bastien 2001). Fire bånd: ingen, subklinisk, moderat, alvorlig. Beregning i nettleseren din.
- PSS-10 — opplevd stress-skala Ta 10-itemversjonen av Perceived Stress Scale (Cohen 1983). Tre bånd: lav, moderat, høy opplevd stress. Alt i nettleseren din.
- Bipolar-test (MDQ) Free Bipolar-test (MDQ) online. Validated screener. Anonymous, no signup, runs in your browser. Results stay private to you.
- AUDIT-C — alkoholscreening Ta 3-spørsmåls AUDIT-C (Bush 1998, avledet fra WHO AUDIT). Terskler per kjønn: ≥3 (kvinner), ≥4 (menn), ≥8 sannsynlig lidelse.
- Autisme-test (AQ-10) — Screening for voksne Validert AQ-10 autisme-screening for voksne. Allison, Auyeung & Baron-Cohen (2012). 10 spørsmål, 2 minutter, anbefalt av NICE — med tydelig.
Kilder
- The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale — Psychological Medicine (Kessler et al., 2005) (peer reviewed, retrieved 2026-05-02)
- The World Health Organization Adult ADHD Self-Report Screening Scale for DSM-5 — JAMA Psychiatry (Ustun et al., 2017) (peer reviewed, retrieved 2026-05-02)